Ruth Alpert brings to her teaching extensive training in alternative movement modalities in addition to her many years’ experience as a dancer. Ruth’s interest in healing movement began in 1976, with the work of Bonnie Bainbridge Cohen, Lulu Sweigard, and Susan Klein. She has been a certified practitioner of The Trager® Approach since 1987. Ruth was trained in pilates by Michele Larsson in 1992 and was an Associate of Core Dynamics from 1998-2009. She was certified in GYROTONIC® in 2002, and became a teacher of The Alexander Technique in 2007. Ruth has conducted workshops throughout the US since 1978.
An avid student and dedicated teacher, Victoria De Maio began to take yoga classes on a regular basis in the late ‘90’s, well into “mid-life”. Never having been a dancer or particularly athletic, “I found a home for my body – and, as it turned out, for my mind and spirit as well. To say that yoga has changed my life is an understatement!” A newfound passion was ignited and her entire life took a new direction. Within two years she enrolled in Erich Schiffmann’s teacher training and left the corporate world behind. She started teaching immediately and hasn’t looked back since! Having the privilege and honor of studying with many excellent teachers, her teaching style has been most profoundly influenced by her advanced studies with highly respected yoga master Rama Jyoti Vernon and her initial teacher training with Erich Schiffmann. Victoria’s growth as a student and teacher has been an ongoing passion. In addition to completing her 200 hour level teacher certification in 2000 , in 2005, after two years of comprehensive study, she completed her 500 hour certification with Rama and guest faculty through the International Yoga College. Victoria’s love and enthusiasm for teaching yoga are apparent to all who enter her class. Her warmth and genuine caring quickly put even the most inexperienced novice at ease. Her maturity and life experience bring a unique wisdom, empathy, and compassion to her teaching. Particularly sensitive to the needs and issues of the baby boomer generation, she empathizes with those starting a yoga practice at mid life and beyond as well as those coming from the stress and pressure of a corporate environment. www.LifestyleYoga.com
Terra Gold, M.A., L.Ac., Y.T.R.X., E-RYT500, was born at Findhorn Community in Scotland and was introduced to yoga in a profound and life changing way at age 12. She has taught yoga in the Los Angeles area for over 20 years, is a certified yoga therapist, licensed acupuncturist and Chinese Medicine practitioner, a clinical nutritionist and has an allied professional degree in integrative body psychotherapy.
Founder of the integrative medicine company Terra Wellness and co-founder of the company Yoga Doctors, she is also the co-creator and Director of the “Yoga and the Healing Sciences” 200-hour Yoga Teacher Training Program at Loyola Marymount University. Terra co-wrote the comprehensive yoga therapy medical book, Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine, that highlights the uses of yoga therapy within specific medical fields. She has been featured in LA Yoga Magazine and in the widely acclaimed books, Yoga For Dummies and Shakti: The Feminine Power of Yoga. Along with this Terra is also a Bhakti Kirtan Musician with a self-released album entitled, “Sun and Moon.” www.terrawellness.com
Chao Pang always had a natural affinity for the Eastern meditative practices, both due to his birth origin and love of martial arts. He has studied for over 30 years learning practices from oriental as well as western traditions. Asian practices have a close relationship with Taoism, Zen (Chan Buddhism in Chinese) and Confucian in its philosophical understanding and energetic practices. He is fluent in Chinese and has traveled extensively to learn directly from many of the masters and absorb transmissions from reading ancient texts. He enjoys sharing his understanding and knowledge through experiential teaching of Tai-Ji (Chi) and its philosophies with fellow practitioners.
Jenn Winzenried has always found peace, presence, and adventure in Mother nature, a “tree-hugger” one might say. Growing up in the mountain’s of Utah and now living at the beach in Santa Barbara, California, this girl loves it all!
Jenn worked in Health and Fitness for about 10 years before discovering the practice of Yoga. She started to do yoga as another form of exercise, but quickly realized it was much more than physical exercise. Yoga taught her to love her body, her mind and spirit in a way she never knew possible. She discovered she could find the same peace and presence in her own body that she
experienced in mother nature. Her career made a shift, she wanted to share this connection, this inward beauty, this union “yoga” with her community.
Jenn immersed herself in the study of yoga. She completed a yoga, community and service program at Mount Madonna Center with master yogi Baba Hari Dass and his senior teachers. Her desire for more knowledge and expansion in yoga led her to Salt Lake to complete a life changing 1000 hour yoga teacher training at Inbody Academy with D’ana Baptiste and many other amazing yoga teachers. She recently completed another 200 hr. training in Devi Yoga for Women in Boulder, CO with teachers Kirsten Walker and Alison Litchfield.
Jenn offers group and private yoga classes to all levels of students and encourages the acceptance of practicing in gratitude from where you are NOW. Her yoga classes vary from restorative, yin, peaceful flow, vinyasa flow, women’s yoga, yoga for athletics, Aroma yoga and more. Private yoga and Therapeutic yoga is a gift, in which Jenn is honored to offer. Jenn encourages self exploration through the yoga poses and then taking what you learn out into your daily life. Living yoga as a lifestyle.
“Yoga has changed my life forever and I can’t image life without it. I am honored to offer yoga in beautiful Santa Barbara and to connect as a community to create peace, love and light. May I hold space for you to practice presence, find balance, connect to mother earth, invoke creative energy, discover power and strength, open your heart, connect to your truth, tune into your intuition, and find the bliss of surrender and letting go as we then rest together in the highest divine power.” www.parmawellness.com
Denise Zaverdas, E-RYT 500 and founder of MoYo, enjoys the tenure of over 10,000 hours of teaching experience. With a B.S. degree in Kinesiology, an unending fascination with the human form, and the deep curiosity of a seeker, Denise studies many forms of Yoga with many master teachers, whom she honors by drawing from a unique blend of disciplines, while emphasizing spirit, breath, structure and strength. Her early roots were planted in Ashtanga with Chuck Miller, Forrest Yoga with Ana Forrest, Yin Yoga with Paul Grilley & Sarah Powers, and Freedom Yoga with Erich Schiffmann, completing teacher trainings in each style. She creates a liberating flow in her classes, where transitions between poses carry the same mindfulness thread throughout, guiding students to find the dynamic rhythm within. After 6 years of assistant directing the Santa Barbara Yoga Center, Denise birthed Montecito Yoga on 11.11.10.